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Spring Shake Up

Spring Shake Up (Spring is for blossoms, rejuvenation and hopefulness) Habit is health or habit is disease (I honestly can’t remember who coined this…entirely possible it was me!). What’s your health trajectory? Wanna blossom this spring? I dare you to implement even one of the suggestions below and prepare for amazing…add together one or more and look the hell out! Despite what pharmaceutical companies would …

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Getting Fresh With The Chef

Plants on Plates: Getting Fresh with the Chef is an interview series spotlighting chefs ready to engage in a lighthearted and transformational conversation about the importance of putting plants at the centre of our collective plates. The interviewees will come from some of the finest restaurants in Canada, representing a variety of cooking philosophies and styles. The interviewers will be …